With 2024 already underway, New Year’s resolutions have us looking for the best healthy drinks for energy, wellbeing and hydration and in the months ahead. These tasty beverages offer a multitude of health benefits, without compromising the great flavor you crave. From protein coffee to turmeric tea, there is sure to be an option for everyone. Start your year off right and reach those New Year health goals with delicious mocktails, refreshing kombucha, and more!  

Protein Coffee  

This drink is the perfect way to get your daily protein in, while still enjoying a delicious caffeinated beverage! Variations of this drink can be made with different flavored protein shakes like chocolate, caramel and vanilla, and are delicious with toppings like whipped cream or cinnamon. To incorporate less sugar, use a sugar-free flavoring like Torani Sugar Free Hazelnut Syrup, or sugar-free whipped cream. Find the recipe for this amazing Sugar Free Chocolate Hazelnut Protein Coffee by clicking the image above!

Matcha  

If you aren’t already drinking matcha, give it a try! Originating in 1300’s China and later brought to Japan, matcha has traditionally been consumed in its purest form, whisked into warm water. Although it began as a beverage to aid in mental clarity, the benefits of matcha are numerous. It’s rich in antioxidants, fiber and Vitamin C, and many people enjoy it as a caffeinated alternative to coffee as it provides more sustained and mellow energy. Matcha is great on its own, or can be added to milk. Try it in this stunning Sugar Free Vanilla Whipped Matcha Layered Latte with Torani Sugar Free Vanilla Syrup. 

Infused Water  

Struggling to meet your water intake goals? We have the answer. Add a little flavor! Start your day off right with a delicious and refreshing spa water, infused with sliced citrus like lemons or limes, fresh mint, cucumber and the flavoring of your choice – we like Torani Lavender Syrup to add the perfect floral notes. Find our favorite Infused Spa Water by clicking the image, and feel free to add your own twist!  

Mocktails  

Dive into Dry January with a crisp, refreshing mocktail. Mocktails can be made with a variety of juices, non-alcoholic spirits, flavors and fresh fruits – it’s all up to you! To help you narrow down your search, check out our favorite mocktail recipes below and see what the hype is all about.  

Try this Pineapple Apple Cider Vinegar Mocktail for the perfect tropical, tangy treat. By incorporating Apple Cider Vinegar in this drink, reap the benefits of essential potassium, magnesium, calcium and phosphorous, not to mention, great taste. 

Another great mocktail to try is this delicious Vanilla Peach Mocktail. Add a fresh peach slice and sprig of mint to garnish and enjoy! 

Last but not least for mocktails, this Indigo Sky drink is sure to liven up any gathering with its bright hue and amazing taste. Cranberry juice and ginger ale pair perfectly with Torani Vanilla and Blue Curacao Syrups for the perfect amount of sweetness. 

Kombucha  

Although people have brewed and consumed kombucha, a fermented tea, for centuries, it has gained popularity in recent years for its versatility, tangy taste and health benefits. Kombucha is a source of antioxidants and probiotics, and can even help support a healthy immune system! Adding Torani Raspberry Syrup, fresh mint and raspberries to garnish really takes this delicious drink to the next level. 

Ayurvedic Turmeric Tea  

Turmeric has long been enjoyed for its vibrant color and multitude of health benefits. Although many people use it as a spice in cooking, it contains a powerful compound called curcumin, which has antibacterial properties and can aid in digestion and inflammation. Fun fact - because curcumin is difficult to digest, the benefits of turmeric work best when paired with black pepper, which helps the body absorb all the good nutrients in this spice. To incorporate turmeric into your daily routine, try this Ayurvedic Turmeric Tea with Torani Puremade Vanilla Salt Syrup and a drizzle of Puremade Pumpkin Pie Sauce for the perfect pick-me-up.   

Ring in the new year with one of these delicious and nutritious beverages! From kombucha to protein coffee, there is an option for everyone. Mix and match your favorite Torani flavors to take these drinks to the next level and achieve amazing taste with even better benefits.  

Shop all Torani flavors online at https://www.torani.com/.